ここ2週間週末になると雨模様のロスです。
LAマラソンまであと2週間だというのに、
全く週末の練習が出来ないので、ちょっとストレスに
なっています。Team BYBの元メンバーが書いた
「マラソン記」です。抜粋していますが読んでみてくださいね。
私がなぜ走っているか、もしかしたら少しは分かってもらえるかも
と思います。
「走る事なんて、ましてやマラソン、長距離走なんて
絶対やりたくないスポーツNO.1だった。
アメリカ留学して１年目。
天気がいいしスポーツするには最高の環境。
でもただ走る事は絶対やだ。
アメリカで仕事始めてからも。
走る事なんて絶対ありえないと思った。
トーランスに引っ越してから。
こんなに天気が良くて海から近いし仕事も前より楽になったし
時間もあるから何かしようと思う。
「天気いいし朝軽く体起こすためにちょっと海行ってウォーキングでも。」
とはじめたウォーキング。
しかし季節は秋から冬へと変る１０月下旬。
朝、海を歩くだけでは寒い！！
「ちょっと走ろうか？」ほんとちょっと走ってみた、というかジョギング。
とっても気持ちよかった。
朝食べるパンとコーヒーがいつもより１０倍美味しく感じた。
ランニングを始めたのはそれからです。
最初は海沿いを軽く歩いて（約１キロ）
その後ゆっくり走る（約３キロ）
合計で約４０分位
それがだいたい２ヶ月続いた。
日ごとに距離も延びて、４マイル（約６．２キロ）を
毎日走るようになる。 約３５分位
目標が決まった。
毎年２月に行われる「レドンドビーチ１０キロマラソン大会」
目標ゴールは５５分以内。
（１キロを約５分半で走ること）
食べるものも変えた。
料理するのもうまくなった。
着ている服が全部大きくなった。
走るためのシューズを購入した。
ウェアも買った。
１２月のホノルルマラソン（４２．１９５キロ）を走る！！
そして１２月
初フルマラソン。
完走。
タイム４時間３６分。
帰国後。
１日おきに毎日１０キロ。でもやっぱ日本は寒いね?
マラソンとオレ。
オレとマラソン。
ロスの天気は本当に最高だった！！
ランニングを始めてから人生観が変わった。
仕事はすごく大切。
みんなと遊ぶのも大切。
ぐっすり寝るのも大切。
だから走るのも大切。
ランニングをはじめるということ。
それはランニングをする
「きっかけ」と「時間をつくる」こと
最初は走らなくていい。
歩くだけでいい。
その後ちょっとゆっくり走ってみて。
気持ちいいよ。
あと、ランニングシューズ買って下さい。
普通のシューズと全然違うから！！
ご飯、本当においしいよ。
１日がすっきり。快眠！
無理は禁物！
走りたい時に走りたいだけ走ればいい。
結果は必ずついてきます。
No Run, No Life
かなり抜粋していますが、私がマラソンに関して
伝えたい事が皆書いてあり嬉しくなりました。
xknfs--20x
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